My workout buddies have challenged me to a 30 day workout competition for the month of June. The plan is to go by measurements instead of weight as we all know that fat weighs more than muscle. My plan is to add more lifting, add a few runs in during the week. I will still eat the food, no plans to go hungry. Winner has the other two take them to dinner but most of all gets bragging rights. All 3 of us will come out ahead with the knowledge of how awesome our bodies really are.
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